Pregnancy changes your skin and your product list. Some common actives are usually avoided, while plenty of effective options remain. Always confirm with your provider.
Commonly avoided in pregnancy
- Retinoids (retinol, tretinoin) and high-strength salicylic acid
- Hydroquinone
- Some essential oils in high concentrations
Generally considered safe
Gentle cleansers, hyaluronic acid, niacinamide, vitamin C, and broad-spectrum SPF are widely used. Screen any product fast with our free ingredient checker.
Managing pregnancy skin changes
Hormones can bring breakouts or melasma (dark patches). Daily SPF helps with pigmentation. For persistent concerns, ask a dermatologist which treatments are safe for you. See our pregnancy guide for more.
For readers in Canada
In Canada, care is delivered through provincial health systems and private providers, and PIPEDA governs how organisations handle your personal data.